If you’ve decided to get treatment for addiction, congratulations! Admitting to yourself that you have a problem is one thing, but actually making the commitment to get help is huge! Choosing to receive treatment with Ibogaine for your addiction is one of the best decisions you could make…and is one that could positively change your life forever.
Ibogaine is unlike any other addiction treatment known and shows unprecedented rates when it comes to helping people get clean and sober. It’s unique ability to reset the brain’s chemistry and guide people to discover the fundamental reasons behind their addiction works like no other addiction treatment ever has.
Because Ibogaine is a strong hallucinogen, mentally preparing for treatment is exceptionally helpful. Ibogaine works deep within the mind and one’s psyche and will offer insight unlike anything you’ve ever experienced. And it does so in a very unique way.
Here are 4 ways you can prepare yourself mentally for the powerful experience of Ibogaine.
4 Ways to Prepare for Ibogaine Treatment
- Get Centered
While this might not be the easiest thing to do, centering yourself before you go to treatment can be extremely beneficial. Try to get out and take walks, do your best to relax, and try calming your mind through meditation. Self-care is vital for healthy living, however, it tends to be one of the furthest things from an addict’s mind. Do your best to take the best care possible in the days leading up to Ibogaine, knowing that every intention to better yourself is a step in the right direction.
- Modify Your Diet to Include Healthy Nutrients
The foods we eat have more to do with the way we feel than you might think. Body and mind are intricately connected and offering your body the nourishing, wholesome nutrients it needs is an excellent way to purify the mind. Avoid processed foods and sugar as much as possible. Try to eat whole grains, plenty of fruits and veggies, and take in lean proteins like eggs and fish. For up to a week before treatment take supplements that will boost your immune system…and your mind. You should take 3000mg of vitamin C daily, 1000mg of omega 3 fats (found in fish and flaxseed oils) 2x/daily, and a daily B12 supplement as well.
- Stay Hydrated
Your body is made up of about 60% water and drinking plenty of water and drinks with electrolytes (such as coconut water) can help replenish the hydration you’ve undoubtedly lost due to excessive drug or alcohol use. Your body needs water to survive. Unfortunately, most addicts don’t care about much more than getting high, and drinking plenty of water isn’t usually first priority. Drinking plenty of water in the days leading up to treatment will ensure your body is hydrated and better prepared for Ibogaine.
- Set an Intention
Many people that take Ibogaine as a treatment for addiction find comfort in setting an intention beforehand. Your intention could be anything positive you hope to gain through the Ibogaine treatment. Although this may not be the path the Ibogaine takes you down, trying to focus your mind and prepare you intention will help. This type of mental exercise prepares the mind for the powerful experience that Ibogaine has to offer.
An experience with Ibogaine shouldn’t be taken lightly, but is also nothing to fear. You will go into treatment one person…and be a completely different person when you emerge a few days later. The hallucinations that Ibogaine invokes can range from mild to extreme and having this understanding before you go into treatment (especially if you’ve never taken psychedelics before) can be comforting when the psycho-spiritual attributes begin to kick in.
The most important thing you can do in preparing for treatment is to focus on yourself and understand that you’re taking a huge step in bettering your life. Addiction to any drug can be devastating and has ruined many lives throughout the course of history. Give yourself credit knowing that you’re about to take a journey that will help you heal on some of the most fundamental levels possible.
Some say that taking Ibogaine equates to years of “regular” psychotherapy. Be prepared to uncover suppressed memories and remember things from your past you currently have no recollection of at all. While the thought of this can definitely produce some fear and anxiety, understand that true freedom lies in releasing the past and finding forgiveness for the people and events that have caused you pain.
Ibogaine will lead you on a tremendous journey of self-discovery. Preparing to take this substance (that has been deemed sacred for centuries) is one of the best gifts you can offer yourself in this turning point of your life. Go into treatment with a centered mind and positive intention and you’ll undoubtedly experience the incredible healing power Ibogaine has to offer.